Free Stuff

You like free stuff too? Awesome!

Enter your info to gain access to the PASSWORD PROTECTED PAGE where you can download free music, zines, and coaching resources. Check out the ever-growing list below. You’ll also get signed up to join the UPRising, my uplifting e-mail newsletter. Don’t worry, you can unsubscribe at any time.

FREE MUSIC: In The Deepening

My self-recorded album is a baker’s dozen of soul-nourishing songs wrapped up in moving melodies and simple piano arrangements. Most of these rough cuts were recorded in my very own living room. The last three tracks were recorded in Reseda, CA at Valley Vineyard Christian Fellowship, my home church for over 10 years.

FREE ZINE: Winged Heart Manifesto

Join the UPrising and you’ll discover that connecting with Invisible Love leads to an Incredible Life. This download includes a printable pocket zine plus folding instructions and practice page.

FREE COACHING: Jumpstart Guide

Ready to jumpstart your journey toward Harmonious Well-Being? In this 7-day mini course, you will learn how to:

*Ditch the Diet Mentality and Spark Your Vitality
*Fire the Food Police and Honor Your Hunger
*Banish Body Shame and Love Your Life